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      <title>Acne Myths, Etc.</title>
      <link>http://www.acnemythsetc.com/</link>
      <description>The truth about acne -- and how to get rid of it.</description>
      <language>en</language>
      <copyright>Copyright 2012</copyright>
      <lastBuildDate>Fri, 03 Feb 2012 08:19:47 -0500</lastBuildDate>
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         <title>Dealing With Under Skin Acne</title>
         <description><![CDATA[<p>Of all the acne out there, under skin acne is one of the worst. It's painful, unsightly, and sometimes frightening, because people don't always recognize it for what it is. Many people find unsightly and painful lumps on their bodies and become very concerned, thinking they have cysts or even tumors. Fortunately, acne under skin isn't nearly that serious: just annoying and painful.</p>]]></description>
         <link>http://www.acnemythsetc.com/dealing_with_under_skin_acne.html</link>
         <guid>http://www.acnemythsetc.com/dealing_with_under_skin_acne.html</guid>
         <category>Cystic Acne</category>
         <pubDate>Fri, 03 Feb 2012 08:19:47 -0500</pubDate>
      </item>
      
      <item>
         <title>Dealing with Acne Scars</title>
         <description><![CDATA[<p>Acne scars are acne's ugly legacy. They are painful reminders that even the best acne treatments can't remove acne's lingering marks on your life and your body. And when they're severe, they can seriously affect a person's self esteem, health, and life.</p>

<p>It might not seem like acne scars are a big deal, but if you've suffered from them, you know differently. And while it's easy to find acne treatments online and in stores, it's not nearly as simple to find an effective acne scar treatment. Over time, a person can start to despair that they will ever beat those scars.</p>

<p>But take heart, because there is hope. Here are some useful acne scar treatments that really work.</p>]]></description>
         <link>http://www.acnemythsetc.com/dealing_with_acne_scars.html</link>
         <guid>http://www.acnemythsetc.com/dealing_with_acne_scars.html</guid>
         <category>Acne Scars</category>
         <pubDate>Fri, 20 Jan 2012 12:49:21 -0500</pubDate>
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      <item>
         <title>Best Acne Treatment for Clearing Your Skin</title>
         <description><![CDATA[<p>The best acne treatment is a healthy lifestyle. It's a combination of all the different versions of the best acne cure you've been hearing and reading about for years. Everyone wants a quick, easy solution to their problems. I want to wipe something on my face and have my acne vanish, my mom wants to take a pill and lose thirty pounds, my brother wants to get rich quick. But that's just not how life works.</p>

<p>Most problems have multipart solutions. Acne solutions are no different. Sure, for some lucky people, one specific product or form of acne skin care will work wonders. But for most of us, solving our acne issues is something that takes time and commitment.</p>]]></description>
         <link>http://www.acnemythsetc.com/best_acne_treatment_for_clearing_your_skin.html</link>
         <guid>http://www.acnemythsetc.com/best_acne_treatment_for_clearing_your_skin.html</guid>
         <category>Acne Skin Care</category>
         <pubDate>Fri, 06 Jan 2012 12:33:28 -0500</pubDate>
      </item>
      
      <item>
         <title>Getting Rid of Scalp Acne</title>
         <description><![CDATA[<p>Scalp acne is an incredibly annoying problem. In some ways, it's better than facial acne since it's harder to see and more easily disguised. On the other hand, though, it's painful, embarrassing, and feels gross. Then there's simple tasks like brushing your hair, which become incredibly painful when you have scalp pimples.</p>

<p>Fortunately, there are things you can do to both treat and prevent acne on scalp lines and under your hair. Read on for some advice on dealing with scalp acne.</p>]]></description>
         <link>http://www.acnemythsetc.com/getting_rid_of_scalp_acne.html</link>
         <guid>http://www.acnemythsetc.com/getting_rid_of_scalp_acne.html</guid>
         <category>Acne Skin Care</category>
         <pubDate>Fri, 16 Dec 2011 12:28:18 -0500</pubDate>
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      <item>
         <title>Another Dose of Acne Myths</title>
         <description><![CDATA[<p>There are so many acne myths, it's hard to separate fact from fiction. That's why you have our handy guides on myths about acne to make sure you don't get drawn into false webs. We all know the common myths about things like chocolate, but there are some that are a little harder to keep track of.</p>

<p>So here are another batch of myths about treating acne, causing acne, and the best acne solutions.</p>]]></description>
         <link>http://www.acnemythsetc.com/another_dose_of_acne_myths.html</link>
         <guid>http://www.acnemythsetc.com/another_dose_of_acne_myths.html</guid>
         <category>Acne Myths</category>
         <pubDate>Fri, 02 Dec 2011 09:22:36 -0500</pubDate>
      </item>
      
      <item>
         <title>Acne Treatment and Low Carb Diets Meet</title>
         <description><![CDATA[<p>If you want a natural acne treatment, you may be in luck. Doctors believe that a low carb diet could provide an excellent way to deal with skin blemishes.</p>

<p>Now, before you start rummaging through the cupboards and throwing bread in the garbage, note that we're talking about a LOW carb diet, not a NO carb diet. Most doctors and nutritionists agree that your body needs carbs -- it's just that we eat too many, and we eat the wrong kind.</p>

<p>So starting a low carb diet could be better than all of the acne treatments you've tried. Why is that, and how do you go about it?</p>]]></description>
         <link>http://www.acnemythsetc.com/acne_treatment_and_low_carb_diets_meet.html</link>
         <guid>http://www.acnemythsetc.com/acne_treatment_and_low_carb_diets_meet.html</guid>
         <category>Acne Treatments</category>
         <pubDate>Fri, 18 Nov 2011 09:17:42 -0500</pubDate>
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      <item>
         <title>Stop Acne In Its Tracks</title>
         <description><![CDATA[<p>The best time to stop acne is before you get it. If you're like many people, though, once your skin clears up, you might slack off on your skin regiment. It's completely natural: people tend to forget about problems that don't immediately present themselves (it's why we're such diligent flossers when we get back from the dentist or have a toothache, but not so much the rest of the time.)</p>

<p>So it's going to happen. You'll mostly conquer your acne problems, and then one day, you notice a single pimple. Ugh, you think -- and then one becomes two, and two becomes four, and soon you've got breakouts all over your face and body.</p>

<p>The best tactic would be to stop acne before it started. But if you notice a pimple, it's time to take immediate action to prevent a full scale breakout.</p>]]></description>
         <link>http://www.acnemythsetc.com/stop_acne_in_its_tracks.html</link>
         <guid>http://www.acnemythsetc.com/stop_acne_in_its_tracks.html</guid>
         <category>Acne Treatments</category>
         <pubDate>Fri, 04 Nov 2011 09:12:15 -0500</pubDate>
      </item>
      
      <item>
         <title>How Acne and Diet Relate to Each Other</title>
         <description><![CDATA[<p>There are many disproven links between acne and diet. For example, growing up you may have heard the myth that 'chocolate causes acne.' It doesn't. There is nothing in chocolate that makes your body have a knee-jerk reaction and decide to produce more oil in your skin.</p>

<p>However, there is reason to believe that your diet and the foods you ingest can have an affect on your acne. And while some may argue that foods are not causes of acne, there is plenty of evidence to the contrary.</p>]]></description>
         <link>http://www.acnemythsetc.com/how_acne_and_diet_relate_to_each_other.html</link>
         <guid>http://www.acnemythsetc.com/how_acne_and_diet_relate_to_each_other.html</guid>
         <category>Acne Treatments</category>
         <pubDate>Fri, 07 Oct 2011 09:12:09 -0500</pubDate>
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      <item>
         <title>Emergency Acne Tips and Cures</title>
         <description><![CDATA[<p>It's your wedding... or your graduation day... or your high school reunion, and you have a bad case of emergency acne. It's not uncommon, especially since the added stress of a big event often causes changes in your skin, which can bring on the dreaded zits. But if all eyes are on you, acne spells bad news.</p>

<p>Never fear... here are some emergency acne solutions that help you get through this temporary situation.</p>]]></description>
         <link>http://www.acnemythsetc.com/emergency_acne_tips_and_cures.html</link>
         <guid>http://www.acnemythsetc.com/emergency_acne_tips_and_cures.html</guid>
         <category>Acne Skin Care</category>
         <pubDate>Fri, 23 Sep 2011 09:01:58 -0500</pubDate>
      </item>
      
      <item>
         <title>Summer Acne Tips -- Fighting The Summer Breakout</title>
         <description><![CDATA[<p>Even as an adult, I struggle with summer acne. And when I was a teenager, the summer months were a living nightmare for me. No matter what I did, I couldn't keep my skin from shining like a beacon and glowing like a tomato.</p>

<p>The skin care that helps you fight acne all winter long may not work when summer comes around. Not only is the warm weather going to make you sweat more, you're probably smearing sunscreen and bug spray and all sorts of other lovely things on your face. It's a tough thing when you're down to a choice between extreme sunburns and severe acne.</p>]]></description>
         <link>http://www.acnemythsetc.com/summer_acne_tips_-_fighting_the_summer_breakout.html</link>
         <guid>http://www.acnemythsetc.com/summer_acne_tips_-_fighting_the_summer_breakout.html</guid>
         <category>Acne</category>
         <pubDate>Fri, 09 Sep 2011 09:49:14 -0500</pubDate>
      </item>
      
      <item>
         <title>The Benefits of Oily Skin</title>
         <description><![CDATA[<p>Who wants oily skin? It leads to acne, smeared makeup, shiny noses, and all sorts of other things we don't even want to think about, much less discuss. I know the feeling: I've had oily skin my entire life. I used to laugh when people complained about dry skin. At least they could slather some moisturizer on and be done with it. I was stuck with my pimples, no matter how many oily skin products I used.</p>]]></description>
         <link>http://www.acnemythsetc.com/the_benefits_of_oily_skin.html</link>
         <guid>http://www.acnemythsetc.com/the_benefits_of_oily_skin.html</guid>
         <category>Skin Conditions</category>
         <pubDate>Fri, 19 Aug 2011 09:44:32 -0500</pubDate>
      </item>
      
      <item>
         <title>Acne Prevention -- Oldies but Goodies</title>
         <description><![CDATA[<p>Acne prevention is a multilayered thing. On the one hand, there are some simple tips everyone can follow that will nip acne in the bud more effectively than many acne treatment products. On the other, what causes acne can vary from person to person. Your acne 'triggers' might not be the same as your best friend's, your wife's, or even your sister's.</p>]]></description>
         <link>http://www.acnemythsetc.com/acne_prevention_-_oldies_but_goodies.html</link>
         <guid>http://www.acnemythsetc.com/acne_prevention_-_oldies_but_goodies.html</guid>
         <category>Acne Tips</category>
         <pubDate>Fri, 05 Aug 2011 21:13:02 -0500</pubDate>
      </item>
      
      <item>
         <title>What You Need to Know About Acne Laser Treatments</title>
         <description><![CDATA[<p>The newest innovation in the battle against zits: acne laser treatments. It sounds kind of far-fetched and science fiction-y, but when you consider that we have laser eye surgery, laser skin procedures stop sounding quite so strange.</p>

<p>But what is acne laser treatment, is it safe, and how do you know if it's right for you? Here are all the details you need before you turn a laser loose on your skin.<br />
</p>]]></description>
         <link>http://www.acnemythsetc.com/what_you_need_to_know_about_acne_laser_treatments.html</link>
         <guid>http://www.acnemythsetc.com/what_you_need_to_know_about_acne_laser_treatments.html</guid>
         <category>Acne Scars</category>
         <pubDate>Fri, 22 Jul 2011 11:39:01 -0500</pubDate>
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      <item>
         <title>Finding the Best Acne Treatment for You</title>
         <description><![CDATA[<p>We all want the best acne treatment. For some of us, that means literally spending hundreds or thousands of dollars on acne cream, soap, and other products, all of which promise an acne cure. People could easily remortgage their homes just to afford the latest acne miracle!</p>]]></description>
         <link>http://www.acnemythsetc.com/finding_the_best_acne_treatment_for_you.html</link>
         <guid>http://www.acnemythsetc.com/finding_the_best_acne_treatment_for_you.html</guid>
         <category>Acne Skin Care</category>
         <pubDate>Fri, 08 Jul 2011 13:27:19 -0500</pubDate>
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      <item>
         <title>Popping Zit Myths</title>
         <description><![CDATA[<p>Never trust acne myths. That's an easy rule to follow, and one that can keep you from making terrible mistakes that make bad acne worse. Of course, the trouble comes in once you realize there are so many acne myths out there -- and they're so mixed up with genuine acne treatment -- that it's incredibly difficult to tell what works from what doesn't.</p>

<p>Obviously, this site is a great place to find out the truth behind many of the worst acne myths around. But if you only have a few minutes, make sure you avoid the following common mistakes -- things people often quote when discussing how to get rid of acne that will actually make things much worse.<br />
</p>]]></description>
         <link>http://www.acnemythsetc.com/popping_zit_myths.html</link>
         <guid>http://www.acnemythsetc.com/popping_zit_myths.html</guid>
         <category>Acne Myths</category>
         <pubDate>Fri, 24 Jun 2011 13:20:49 -0500</pubDate>
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