Discover the Causes of Acne in Menopausal Women

Are you a menopausal women wondering what's causing your acne? Don't worry, you're not alone

You're facing hot flashes, sagging skin, and wrinkles. You really thought it couldn't get any worse. Menopause has yet one more shock in store for you. And you thought acne was just for teenagers. Surprise! On top of everything else... your skin breaks out. Learn what triggers acne in menopausal women and what you can do to prevent it.

Causes of acne in menopausal women

While you may be surprised to find yourself having problems with acne now that you are going through menopause, it is actually quite common. Why? The main reason is because of your changing hormones.

The main hormones in your body are estrogen, testosterone, progesterone, and DHEA. These hormones fluctuate very irregularly as your body adapts to menopause -- much like a teenager's hormones fluctuate due to puberty -- and these pesky hormones might cause your acne.

Another cause of acne during menopause is hormone replacement therapy. Because hormone replacement therapy adjusts your hormones, it can cause the same reaction as your naturally fluctuating hormones and cause you to have acne breakouts.

On the flip side, some women find that if they begin hormone replacement therapy, it ends their menopausal acne. While most women share the same symptoms during menopause, each woman is different. Consult your doctor and discuss the pros and cons of hormone replacement therapy and alternatives regarding your acne.

Stress can also be a trigger for your acne and menopause does cause a significant amount of stress. Anytime you experience periods of stress, it affects your hormones and can trigger a breakout.

What can you do about your acne? Here are a few suggestions:

-- Try natural products to regulate your hormones.

-- Stop hormone replacement therapy if you think it is the cause of your acne.

-- Try hormone replacement therapy if you think it will help your acne.

-- Reduce your stress levels.

Menopausal acne can be very upsetting. Along with the other side affects of menopause, it's just one more thing you don't need to deal with. Fortunately, by getting your hormones back in balance and reducing your stress levels, you can understand the causes of acne during menopause and prevent future breakouts.

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