Can Vitamin E Reduce Acne Scars?
Acne Scars and Home Remedies
When you have acne scars, you can get easily get very upset. Suffering from acne is bad enough but when you have to contend with acne scars so it’s completely understandable that you would be very frustrated. There are many conventional treatments for acne scars, but they don’t come without side effects. Plus such treatments for acne scars are only available through a dermatologist, and going to a dermatologist can be quite costly.
Your First Line of Defense
If you have acne scars, you might first want to try over-the-counter products to help treat your scars. There’s really little harm in trying home remedies especially if you’ve had the scars for some time and never really addressed them anyway. Vitamin E is probably your best option when you are considering an over-the-counter treatment for acne scars. Vitamin E has been shown to promote healing and reduce the appearance of scars when applied topically. The best thing about Vitamin E is that it is easily available. You won’t need a prescription to get vitamin E. You can buy it over-the-counter at a vitamin store or grocery store.
Looking At Your Options
You have several options when using vitamin E as a treatment for acne scars. You can apply a vitamin E oil directly to your scars at nighttime and work it into your skin just as you would a moisturizer. Vitamin E also comes in lotion form as well. Another option is to simply take a vitamin E caplet and crack it open. Apply the liquid contents directly onto your face or anywhere else you have acne scars. There is little risk to applying vitamin E topically. If you don’t see the results you anticipated, you can always seek the care of a dermatologist to consider other options.
Vitamin E can also be taken internally. Buy vitamin E caplets at a vitamin store such as GNC of The Vitamin Shoppe and take according to the instruction label on your product. After a few months access whether or not your acne scars have improved and whether or not you should seek further treatment.