Can Minty Freshness Fight Acne?

A Lesser-Known Weapon In the Acne War

If you want to learn about a commonly-overlooked ingredient that can fight acne, you’ve come to the right place. There are many acne products on the market, and most contain salicylic acid or benzoyl peroxide. There is one other ingredient, however, that makes an appearance in many acne products. What is the secret ingredient? Mint!

Mint: The Miracle Leaf

Even though mint is an ingredient in multiple acne products, few consumers know just why it is so beneficial for acne-prone skin. Mint is soothing for the skin, which can be very beneficial for acne sufferers.

30Glycolic Skin Care offers a Mint Wow Kit which contains cleanser, freshener, cream, exfoliator, and a few other products. The key ingredients in the cleanser are mint and glycolic acid. This kit is pricey, but the results can be worth it.

There are quite a few affordable acne products that are available over-the-counter and contain the mystical mint. Queen Helene offers a Mint Julep mask that smells as good as it sounds. While it’s not necessarily a product intended for severe acne, this mask can be great at treating whiteheads and blackheads.

Most facial masks recommend you leave them on for about fifteen minutes, but you can leave many on over night if you wish. If your skin gets irritated easily, don’t wear a mask overnight on a regular basis. You can also apply a water-based moisturizer before you apply your mask.

You can even puree mint leaves with water to form a paste and apply that directly to your face.

Outside and In

In addition to using acne products that contain mint, you can also add mint to your diet. While there is no solid evidence about consuming mint, it can’t hurt, and it’s also tasty. Have organic mint tea at lunch or add fresh chopped mint to salads and entrees.

Acne can be difficult to treat, and if you can have noticeable improvement in your acne with natural products such as mint, you will be at a significant advantage.

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