An Acne Solution to the Sunscreen Dilemma

Do You Need an Acne Solution for the Summer Season?

Summer will be here before you know it, and that is the time when a lot of acne sufferers are desperate for an acne solution. Acne is problematic at any time of the year, but the summer months definitely add a bit of a challenge for acne sufferers. Sun, sand, and surf can all cause problems for acne sufferers.

Is Sunscreen the Acne Enemy?

Today, we’re going to focus on the one common thing that sun, sand, and surf have in common-sunscreen. Most of us are concerned about skin cancer, and so we wear sunscreen. Sunscreen, however, can cause breakouts. We're going to talk about a summer acne solution that might just make you enjoy the summer for once.

Benefits Abound

There’s no denying that sunscreen has its benefits. It protects you from the sun’s harmful rays, which are known to cause skin cancer. The thing is, many sunscreens can really aggravate acne.

There are a couple of ways to approach this problem. Vitamin A is one possible acne solution. Vitamin A has been shown to help improve acne, and some popular acne medicines are even based on vitamin A derivatives. Vitamin A also prevents you from burning when you’re out in the sun.

If you start taking vitamin A supplements now, you can ensure that you have adequate levels of vitamin A for when the summer begins.

Bask In the Glow

Another acne solution is to avoid burning by gradually increasing your exposure to the sun. Many people burn because they’ve spent the winter months indoors, and then in June they venture outdoors for hours on the weekend. This drastic transition can cause burning.

Almost everyone can be outside in the sun for a period of time without burning. Try to determine how long that time frame is for you and take advantage of it. That way you’ll also get enough sun exposure to ensure that you produce sufficient levels of vitamin D, which has been shown to important for maintaining healthy skin.

When you do wear a sunscreen, try a sunscreen in a spray formulation. The creamy sunscreens tend to be oily and can really exacerbate acne.

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