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In my search for acne tips, I hear a lot about diet. We all know that food can make a difference when it comes to your health. Eat nothing but salt and sugar and even if you don't get acne, you won't lead a very healthy life. Eat a diet high in fiber, lean protein, and fruits and vegetables, and your body will treat you much more kindly.
So what does that mean for acne?
There's nothing worse than acne pain. That's what drives us to pop -- well, that and the ugly red beacon in the center of my nose. Still, at least I can hide the redness with makeup or something. There's not much I can do about the pain. Acne hurts! People who have never suffered might not realize exactly how much pain those clogged pores can cause.